Showing posts with label yummy. Show all posts
Showing posts with label yummy. Show all posts

Wednesday, July 16, 2014

The Brunette Smoothie

After a sleepless night, I woke up this morning feeling particularly groggy and sluggish. When I remembered I needed to make my breakfast smoothie, my mind was blank. What a blender was, and what it was for, were showing approximently zero results in my foggy morning brain (this is a typical symptom of blondness).


I begin to imagine myself in an Ivy League college as an inspiring law student, naturally betraying the luxury of sleep in hopes of catching a decent score on tomorrow's Bar exam. 
I am that mean fiancĂ©e-stealer girl off Legally Blonde. 

No, I am Blair Waldorf, starting my day in need of a drink that will help me rule the the Upper East side. 

After a tall glass of water, my eyes slowly begin to open, and I am just alive enough to mingle some ingredients together for this morning's smoothie. 


The Brunette

- 1/2 cup of chilled coffee
- 1/2 cup of almond milk 
- 1 handful of spinach 
- 1 banana 
- 1 cup ice
- 1/2 tablespoon of raw cocoa powder
- 1/2 tablespoon of maca powder
- add stevia to taste (I used 3 drops)

Blend all the ingredients. I like to blend the spinach with the almond milk alone first, then add the rest of the recipe. This way, I can add more spinach if I want, without sipping up leaves in the finished product. Also, don't be shy about the spinach, add as much as you like, but at least one handful. If you want to be smart like a brunette you must utilize the power if this leavy green. 

Benefits of Spinach: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43

After you have blended all ingredients together, grab a straw and enjoy. If you feel as if the smoothie is too thin, feel free to add a couple tablespoons of peanut butter to the mix. This will also give you added protein to fuel the rest of your day.



If only brunettes like Vivian Kensington and Blair Waldorf would have always started their days with this smoothie. Then, maybe, Vivian would have never stolen anyone's fiancĂ© and wouldn't have of been so salty to Elle Woods in the first place. Maybe, too, Blair would have married Chuck in season one. Think of the heartache that would have saved (yes, that's directed towards you, Jenny Humphrey). 

Monday, July 14, 2014

Greenest Green Smoothie Recipe

The best way to start off a good morning is by treating your body to some killer fuel. This green smoothie recipe will revitalize your body and rejuvenate your energy. You will feel full, but light. It is the perfect meal to start the rest of your day.

My Greenest Green Smoothie recipe: 
-5 to 7 ounces of greens (I like to use kale, spinach, or mixed "Super Greens" by Organic Girl brand) 
-1/2 cup of almond milk
-1 banana
-about six or seven strawberries
-1 sliced miniature orange or 1/2 of a sliced regular sized orange 
-tablespoon of Chia seeds
-2 tablespoons of TriOmega SuperFood blend by Green Smoothie Girl

http://greensmoothiegirl.com/product/greensmoothiegirl-products/greensmoothiegirl-triomega-superfood/

First, I blend my greens in with my almond milk, gradually adding more greens. By blending the greens first and by themselves, I've found it creates a smooth base for the rest if the smoothie.  

After all of my greens are blended, I simply add the rest of the ingredients in. 

This recipe will make about two servings, so you can enjoy it throughout the day, not just for breakfast. 

Take a sip and see what you think! If you're not used to the strong taste of the leaves, try adding a couple drops of all natural stevia sweetener. I find this gives if a very pleasant taste. 

These smoothies are my life! They containing so many disease-fighting nutrients! This power drink is bound to
keep your body wanting more and more (even if your taste buds refuse). (: